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Nervous System Support
Mind Body Connection
Cellular Rejuvenation
We are two women who have been through dark times: physically, emotionally, spiritually, and found our way back. We built
A & A Bioenergetics because we know the light never goes
out in a person. The body remembers how to heal.
We exist to help it remember.
Reset & Restore
Supporting Your Body
so you can enjoy life and get through your day with peace of mind
Doing More of
What You Love
With less pain, it’s easier to stay present, comfortable, and fully engaged in every moment.
Feeling Like
Yourself Again
A calmer mind often brings a renewed sense of balance, clarity, and peace, both mentally and physically.
Having Energy
That Lasts All Day
When your body isn’t stuck in overdrive, your energy feels steadier, more reliable, and sustainable.
When the Practitioner
Becomes the Client
We Understand the Cycle of
Stress, Pain, & Sleepless Nights
Meet Abbie and Amber, co-founders of A & A Bioenergetics.
With over a decade of combined experience, advanced certifications, and as authors of several published books, they bring both professional expertise and lived understanding into every session. They approach each client with care, respect, and the belief that no one should feel alone.
In a moment, their roles shifted. Abbie’s best friend and business partner became the client.
Amber experienced a life-altering stroke.
During this time, A & A became more than a profession.
It became a personal anchor.
Abbie & Amber
Even with the knowledge the journey that followed was humbling, emotional, and complex.
It revealed what it feels like to be uncertain and vulnerable while navigating recovery together.
Traditional approaches alone didn’t provide the clarity or progress Amber was searching for.
By integrating their work alongside medical care, they witnessed profound shifts, not as a promise of outcomes, but as a reminder of how deeply the body, mind, and energy systems are connected. That experience deepened their compassion, sharpened their listening, and reaffirmed why individualized, whole-person support matters so much.
They don’t believe in quick fixes or one-size-fits-all solutions. They believe in helping people reconnect with their own inner capacity for healing and growth. They’re here to walk beside you, with honesty, compassion, and care, as you reclaim the life you deserve.
Why People Choose A & A
1. Trust, Support, and Care
Healing happens best when you feel safe, seen, and genuinely cared for. Abbie and Amber bring warmth, integrity, and real presence to every session: so you're never just a name on a schedule. We take time to listen, to explain, and to walk alongside you at your pace. Many of our clients come through word of mouth, because the people who've worked with us want others to experience the same care they did.
You deserve support you can trust, the A Team is in your corner.
2. A Whole-Body Approach, Not Just Surface-Level Support
If discomfort, tension, stress or sleep challenges keep returning, it helps to look at underlying patterns. We take time to understand what's contributing to your experience, so our support can be more comprehensive.
This approach is especially helpful when short-term fixes haven’t worked.
3. Advanced, Non-Invasive Bioenergetics
We have two methods for bioenergetics:
1. The Electro Equiscope, a gentle pico-current device cleared by the FDA for relaxation of muscle tension and increasing local circulation.
→ Learn more about the Electro Equiscope
2. Energy Psychology works through the body’s energy systems to clear imbalances, restore coherence, and activate the body’s natural healing intelligence.
Our work supports your body’s own healing processes rather than overriding them.
Many people describe these sessions as subtle, deeply relaxing, and surprisingly effective.
4. A Clear, Thoughtful Healing Process
We follow a structured method, our 5 A’s Process provides clarity and direction, from understanding what’s happening to supporting improvement.
Having a process helps many people get better results.
5. Gentle Support for Complex or Long-Standing Issues
Our care is designed to stand on its own or complement medical treatment. We offer packages and programs to support clients with complex issues: multiple things going on or chronic problems.
This can be especially valuable when progress has stalled.
Our Method
Every session at A & A Bioenergetics starts with one thing: listening, to you, and to your body.
We go deeper than symptoms to uncover the real patterns keeping you stuck.
Bioenergetics is the science of how your cells create and use energy, and when that energy is disrupted by injury, stress, or tension, vitality fades, pain lingers, and sleep suffers.
When your nervous system gets stuck in fight-or-flight, it doesn't just feel like stress.
It shows up as pain that won't go away.
Sleep that never restores.
Energy that crashes before noon.
Emotions that feel too big for the moment, or completely flat.
A body working overtime just to get through the day.
When the nervous system is running on high alert, healing takes a back seat. The body is just trying to get through the day. That's where we start.
Signs that the Nervous System might be Stuck
Physical
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Chronic pain or tension
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Fatigue rest doesn't fix
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Digestive issues
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Wired but exhausted
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Frequent illness
Emotional
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Low-level anxiety
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Emotional reactivity
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Feeling numb or flat
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Overwhelm
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Difficulty feeling joy
Mental
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Brain fog
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Scattered thinking
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Difficulty focusing
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Mind racing at night
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Forgetting simple things
Spiritual
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Disconnected from self
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Loss of purpose
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Just coping
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Hard to feel present
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Something feels off
How We Address It
We work with the nervous system directly, using tools that go deeper than symptom management. Each one supports a different layer of how the body holds and releases stress.
Electro Equiscope
Pico-current therapy that works with your body's own electrical signals to release tension, ease pain, and support repair at the cellular level.
Energy Psychology
Addresses the emotional and energetic patterns that keep the nervous system in stress mode, even when circumstances have changed.
Uahi Hawaiian Sea Salts
Over 80 trace minerals that support cellular hydration and the electrical conductivity your nervous system relies on to function well.
doTERRA Essential Oils
Custom blends selected for your specific needs, chosen to support your system in between sessions and reinforce the work happening inside.
Most people leave their first session saying they haven't felt that light in years. That lightness is the nervous system remembering what safe feels like.
That's where everything else becomes possible.
Our Area of Expertise
The following describes common experiences our clients share.
A & A Bioenergetics services are supportive alongside medical care.
We do not diagnose, treat, cure, or prevent any medical condition.
Stress
Support for stress-related
experiences including:
Stress in the body
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Physical restlessness or fidgeting
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Fatigue / low energy
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Difficulty relaxing
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Feeling “on edge”
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Muscle or body tension
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shoulders
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neck
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jaw
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stomach
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head
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Stress & Daily Function
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Difficulty focusing or staying organized
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Mentally scattered
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Forgetfulness related to overload or fatigue
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Low motivation
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Physically or mentally drained
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Emotionally or physically numb
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Feeling like you are “just coping” or getting through the day
Nervous System Support
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Nervous system regulation
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Vagus nerve activation
Pain
Support for discomfort-related experiences including:
Muscle & Joint Discomfort
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Shoulder pain
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Knee pain
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Back pain
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Neck pain
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Elbow pain
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Hip pain
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Joint stiffness or soreness
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Muscle tightness
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Body tension
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Discomfort related to repetitive use or posture strain
Nerve-Related Discomfort
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Sciatica
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Radiating pain into the arms, legs, hands, or feet
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Nerve sensitivity or irritation
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Nerve-related muscle tension
Injury & Recovery Support
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Post-activity or post-exertion discomfort
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Lingering pain following physical strain
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Support during rehabilitation alongside medical care
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Pre & Post surgery support
Sleep
Support for sleep-related
challenges including:
Sleep Concerns
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Difficulty falling asleep
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Thoughts increase at bedtime
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Tossing and turning throughout the night
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Waking frequently during the night
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Waking up exhausted
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Waking between 2-4 am
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Sleep disruption related to pain or discomfort
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Night sweats
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Intense or vivid dreaming
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Snoring
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Trouble breathing at night
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Hard time waking up in morning, feeling groggy
Daytime Effects
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Brain fog throughout the day
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Difficulty focusing during the day
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Forgetfulness
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Hitting a wall at 2 pm (low energy)
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Lack of motivation
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Irritable
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Feeling scattered
Step 1:
Book Your Session
Step 2:
Relax & Receive
Step 3:
Find Relief
Our Process
Fill out a brief intake form (takes 2 minutes or less).
Every booking starts with listening. We ask thorough questions to understand what’s really going on.
During your session you'll enter a relaxing, calm environment.
We’ll create a tailored plan, using our expertise to guide you towards relief.
When your nervous system is supported, everyday life starts to feel possible again.
You will likely find yourself returning to the things you love and feeling like yourself again.
Money-Back Guarantee
Your first session comes with our money-back guarantee: if you don't get noticeable relief in your first session, we'll refund you in full.
We're committed to providing quality care.
Individual results vary
Getting Back to Everyday Life
Results shown reflect individual experiences. These result do not guarantee specific outcomes.
Always consult your healthcare provider.
Your Body Should Be Honored As The Whole, Interconnected System That It Is
We exist because relief shouldn't be temporary, healing shouldn't be a lonely cycle of chasing hope, and you shouldn't have to doubt that true wellness is possible for you.
We empower you with awareness, validation, and the profound trust that you know your body best. Whether you work with us or simply cross our path, we want you to walk away with one truth: your body hasn't forgotten how to heal, there is always another way forward.
We envision a future where holistic care is the standard, not the alternative.
Where listening comes before prescribing. Where you are seen, heard, and included as the expert on your own experience. Where growth, freedom, and expansion of the mind, body, and soul aren't luxuries, they're yours to claim.
This is A & A Bioenergetics: relief, hope, and
whole-body freedom for those ready to reclaim their life.
Most clients leave feeling supported with less pain and stress than when they arrived.
Many sleep better that very night.
But EVERYONE leaves feeling lighter, calmer, and more relaxed.
That's because for the first time in months, maybe years, their body gets what it desperately needs: a chance to rest and repair.
Experience what's possible when you
work with your body's natural electrical system.
